The Wellness Edit:
Combat the
Post-Trip Blues
At Narrativa Travel, I believe travel should support your well-being, not disrupt it. That’s why I created The Wellness Edit — a personalized add-on experience designed to restore, inspire, and elevate your mind and body throughout your journey.
As a former collegiate athlete and certified group fitness instructor and nutrition trainer, I know firsthand how challenging it can be to come home from a trip feeling out of sync — tired, bloated, off-routine, and craving structure. I’ve experienced the post-trip blues and the guilt that comes with falling “off track.”
The Wellness Edit is a way to weave wellness into your travel so that it becomes part of your lifestyle — not something you have to pause every time you get on a plane.
Indulge in:
→ Morning movement that grounds you in the rhythm of a new place
→ Locally inspired, nutrient-rich cuisine that nourishes without sacrificing joy
→ Spa rituals and cultural immersions designed for true restoration
→ A boutique fitness studio just around the corner from your hotel — with a class spot waiting for you
→ A resort chosen specifically for its world-class fitness and spa amenities
→ A stay where a scenic beach path is right outside your door, perfect for a morning jog or stretch before an afternoon wine tasting
→ Reserved tables at the best healthy-but-delicious local restaurants, so you can indulge and feel great
Wellness Add-ons
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Wellness Add-ons *
